Why I built Awareness Score

My name is Mufy Pachorawala. I run Awareness Score, and I also run Brain Fog Remedy.

My story

For a long time, I watched people I cared about go through the same loop. Normal bloodwork. Supplements that helped someone else. Generic advice that pointed them in the right direction for the wrong pattern.

What I kept seeing was that the advice wasn't bad. It just wasn't theirs.

I know the word-finding slip from the inside, too. I was telling my niece about a trip and stopped mid-sentence, because the word had gone.

My mother passed away during the COVID pandemic; her doctors couldn't save her. Not long after, my father began to struggle with brain fog. I spent months reading research to help him: on 40 Hz sound and light, on everyday habits such as sleep, movement and stress, and on short brain games. Brain Fog Remedy's 14-day plans, and this app, grew out of what I learnt. I built them to share it with as many people as I can.

Why the app exists

I wanted something simple and free that any adult can use: a short daily check-in.

The app has four short games: Star Trails, Picture Memory, Grid Span and Reaction. Together they take about 5 minutes. Your Awareness Score, from 0 to 100, is the app's own measure of how you did on those four games that day. Your graph shows how your scores move over time.

Scores often rise a little with practice alone. They also move with sleep, stress and the time of day.

Awareness Score and Brain Fog Remedy

Both are run by me. The app is free to use, and you never need to buy anything to use it.

Brain Fog Remedy sells 14-day brain fog plans, called Protocols. Its short quiz finds a person's brain-fog pattern: post-COVID, hormone-related or perimenopause, stress and burnout, age-related focus changes, or general. It then leads to the matching 14-day plan. The plans are built around daily steps and two audio sessions a day, including 40 Hz sound.

I don't claim that a plan, the audio or anything else will raise your Awareness Score. The app is there so you can check in with yourself, whatever else you choose to do.

What the app isn't

• It isn't a diagnosis or a medical test, and it isn't a medical device. It doesn't diagnose, screen for, detect or measure any condition.
• The Awareness Score, on a scale of 0 to 100, is our own calculation from the four games. It isn't meant to diagnose any medical condition.
• Nothing on this site replaces a doctor.

Get in touch

You can write to me at mufy@awarenessscore.com.

Mufy Pachorawala