Attention, memory and focus, checked against the research
What short cognitive tests can and cannot tell you, what moves attention, memory and reaction time from day to day, what the words people search for actually mean, and what the public health bodies list as signs and sources of help. Every page names its sources and the date they were checked. Nothing here is a diagnosis.
Browse by topic
Latest articles
-
Men’s Mental Health Awareness Month: June, November or Both?
When men’s mental health awareness month falls, who runs the June and November observances, their 2026 themes, the official suicide figures on men, the signs NIMH…
-
World Mental Health Day: The Date, the Themes, the Numbers
When World Mental Health Day falls, who started it, the 2026 theme, every theme since 2017 as WFMH and the WHO each word it, the WHO’s…
-
Mental Health Awareness Month: When It Is and What to Do
When mental health awareness month falls in the US, UK, Canada, Australia and India, the 2026 themes from each organiser, the survey numbers they publish, what…
-
Reaction Time: What Is Typical and What Moves It in a Day
Typical simple reaction time by age band from a 1,469 person study, what sleep loss, caffeine, alcohol, exercise and time of day do with the effect…
-
Self Consciousness: Two Meanings and the Spotlight Effect
The everyday feeling and the 1975 scale’s three subscales side by side, the spotlight effect figures as quoted from the 2000 paper, what three studies found…
-
Awareness Meaning: Why Half the Room Misses the Gorilla
The dictionary senses, the three attention networks, the philosophers’ layers, and five experiments from 1975 to 2013 showing how much we miss, with what 517 forum…
-
Daily Cognitive Check-In: What Five Minutes Can Tell You
What a five minute check-in can and cannot tell you: the retest reliability figures for trail making, reaction time and a nine test battery, the practice…
-
Self Awareness Meaning: What Psychologists Actually Measure
The plain sense, then the psychology: Duval and Wicklund’s 1972 theory, the 1975 Self-Consciousness Scale, reflection versus rumination, Eurich’s internal and external split, and what four…